Bananaless Thursday
Daily Calorie Log
May 3, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 3,008 kcal
Cocto-X-DEWS, 356 kcal
The Flesh and Fresh Breakfast 241 kcal
- *Amanatsu Orange, 488g
- *Strawberry, half of 114g
The Excursion Dinner, Beef Curry Rice, 2,412 kcal
- Beef Curry (Left-over from yesterday, I had 36% of the whole recipe.)
- Steamed Rice (I had 60% of the whole recipe.)
- White Rice, 480g
- Tap Water, 580g
- Chia Seed, 10g
- Gelatin, 8g
- *Garlic Scape, 5g
- Salad (I had 1/2 of the following amounts)
- *Radish, Fresh, 203g
- *Green Leaf Lettuce, Fresh, 139g
- *Red Salad Bowl, Fresh, 64g
- *Iceplant, Fresh, 9g
- *Purslane, Fresh, 5g
- *Stevia, Fresh, 3g
- *Thinned out Iceberg Lettuce, Fresh, 2g
- *Coriander Flower, Fresh, 1g
- *Thyme Flower, Fresh, 0.5g
- *Thinned out Moroheiya, Fresh, 0.5g
Foods marked * are from our garden.
Summary by Food Category
Activities, 700 kcal Burned (including general activities)
- Wiring for cantaloupe melon and watermelon, 4METs x 150min., 424kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語