Beet and Onion
Daily Calorie Log
May 25, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,620 kcal
Cocto-X-DEWS, 559 kcal
The Flesh and Fresh Breakfast 2,061 kcal
- Mishokan Orange, 534xg
- Banana (Philippines), Fresh, 1,983g
- *Leaf Lettuce, Fresh, half of 94g
- *Zucchini, Fresh, half of 52g
- *Beet, Fresh, half of 72g
- *Onion, Fresh, half of 100g
- Curry Dip, 24g
Foods marked * are from our garden.
Summary by Food Category
Activities, 2,386 kcal Burned (including general activities)
- Cultivation and transplanting flower bulbs, 4METs x 95min., 277kcal
- Spading, vigorous effort, 7.8METs x 262min., 1,829kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
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