Cake Only Fasting

Our Orgasmic Days

01/11/2019

Daily Calorie Log
Jan 11, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,369 kcal

Cocto-X-DEWS, 681 kcal

Sparkling DEWS, 10.5 glasses * 300ml
Beer DEWS, 250 ml

Cocto-X Strawberry Choco, 16 pcs

Dinner 482 kcal

Banana Cheese Cake
Coffee (Colombia), 360ml

Snack 206 kcal

Mikan Citrus (Hiroshima), Fresh, 455g

Summary by Food Category

Today’s Food Cost

1,376 yen for two of us (688 yen per person).

Activities, 789 kcal Burned

Splitting logs, 6.3METs x 82min., 493kcal
Automobile body work (replacing headlight bulbs), 4METs x 10min., 34kcal

General Activities, 868min., 262kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel