Weekly Diet Review for Apr 28 – May 4, 2019
Flesh & Fresh foods occupied 66% of total calorie intake while seeds and starchy foods 1%.
Weekly Diet Review for Apr 21 – 27, 2019
Flesh & Fresh foods occupied 48% of total calorie intake while seeds and starchy foods 0%.
Weekly Diet Review for Apr 14 – 20, 2019
Flesh & Fresh foods occupied 53% of total calorie intake while seeds and starchy foods 0%.
Weekly Diet Review for Apr 7 – 13, 2019
Flesh & Fresh foods occupied 45% of total calorie intake while seeds and starchy foods 1%.
Weekly Diet Review for Mar 31 – Apr 6, 2019
Flesh & Fresh foods occupied 45% of total calorie intake while seeds and starchy foods 2%.
Weekly Diet Review for Mar 24 – 30, 2019
Flesh & Fresh foods occupied 34% of total calorie intake while seeds and starchy foods 8%.
Weekly Diet Review for Mar 17 – 23, 2019
Flesh & Fresh foods occupied 62% of total calorie intake while seeds and starchy foods 2%.
Back To Lowland
After the short trip to Kiyosato, we were still away from our Jitaku resort from Feb 27 to Mar 5 and went back to standard Japanese diet deviating from the Flesh x Fresh Diet.
St. Andrew’s Cross
We went to Kiyosato and had a short stay at 1400 meters height to quest for the most comfortable environment for human beings.
Weekly Diet Review for Mar 10 – 16, 2019
Flesh & Fresh foods occupied 49% of total calorie intake while seeds and starchy foods 11%.
Weekly Diet Review for Feb 17 – 23, 2019
Flesh & Fresh foods occupied 42% of total calorie intake while seeds and starchy foods 7%.
Weekly Diet Review for Feb 10 – 16, 2019
Flesh & Fresh foods occupied 33% of total calorie intake while seeds and starchy foods 11%.
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