Diet Review for February 2020

We started making prototypes of storable cheesecake. We also made a hamburger with home minced beef for the first time, thinking about enhancing minced meat menu for The Orgasmic Diet.

Foods for the month

Food Ranking

Summary by Food Category

As shown in the bar chart below, we are eating fruits, sugar, cheese and beef instead of “seeds” whatever they are called grains, cereals, beans, nuts, breads, noodles or plant oils which are main caloric resources in the general diet.

Nutritional Checkup




Caloric Balance and Weight

Caloric Balance (kcal/day) and Macronutrient Ratio

Weight Trend

Due to the publication of the Orgasmic Diet, the lack of exercise continued, and my weight moved around the upper limit.

Food Cost

Our food cost for the month was 45,140 yen (778 yen per person per day).

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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