Our Orgasmic Days
7th Day, 2nd Moon, R2

7th Day, 2nd Moon, R2

Daily Calorie Log
Mar 1, 2020

Ratio of Salt and Sugar Intake To Water

We consider the optimal salt concentration to be around 0.35% on the ground of ORS ratio while 0.42% is standard in Japanese diet. In sports nutrition, sugar is considered to be best absorbed at the concentration rate of 4% to 8%, which is set as the goal in our diet. In standard Japanese diet, sugar (carbs) is estimated to be consumed at the rate of 10.1%.

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,013 kcal

Breakfast 985 kcal

  • Banana (Guatemala), Fresh, 646g
  • Cream Cheese (Australia), 124g
Cocto-X-DEWS, 376 kcal
  • Sparkling DEWS, 5 glasses x 300ml
  • Honey (New Zealand), 5g
  • Cocto-X Fig Choco, 3 pcs
Dinner, 652 kcal

  • Choco Souffle Cake, 2 cups
  • Coffee (Honduras), Home Roast, 538ml

Summary by Food Category

Today’s Food Cost

1,301 yen (650 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 511 kcal Burned

  • Digging, spading, filling garden, compositing, (Taylor Code 590), 5METs x 50min., 229kcal
  • General Activities, 910min., 282kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!