Everything’s Fine

Our Orgasmic Days

01/11/2018

Daily Calorie Log
Thu. Jan 11, 2018

Comment

I had whale meats today. See the beautiful triangle of ORS ratio. I could make caloric deficit even though I didn’t exercise a lot today. Raw food ratio was 81%. Whales make everything fine!

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken(Charged Calories) 1,967 kcal

Blue Solar DEWS with B, 12 glasses(300ml/glass)

Cocto-X Chocolate Taste, 18 pieces 419 kcal

Banana(Philippines), Fresh, 746g 664 kcal

The Flesh and Fresh Dinner 883 kcal

I ate about 50–70% of the following amounts for two of us.

Minke Whale Meat (Antarctica), Raw, 500g
Fin Whale Meat (Iceland), Raw, 492g

*Hassaku Orange, Fresh, 249g
*Miura Daikon, Oriental Radish, Fresh, 295g
*Celery, Fresh, 73g
*Radish, Fresh, 67g
*Wakegi Onion, Fresh, 50g
*Fennel, Fresh, 31g
*Lettuce, Green Leaf, Fresh, 23g
*Arugula, Fresh, 21g
*Mustard Greens, Fresh, 10g
*Parsley, Fresh, 4g
*Endive, Fresh, 3g

Foods marked * are from our garden.

Exercise (Burned Calories) 2,172 kcal

Splitting Logs 90 min.

Weight Change

Summary by Food Category

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel