Fancy Bananas
Daily Calorie Log
Fri. Jan 12, 2018
Comment
Bananas were so appetizing for me today that I ate too much. My calorie intake added up to 3,086 kcal. I have to burn more calorie tomorrow to make this week balanced.
I am buying bananas for now but also growing them in our garden. I was surprised to find the first-ever banana flower today! (see above picture) That is the one I have grown from seeds which I planted in June 2015. I hope it can survive the coldest season (January and February).
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken(Charged Calories) 3,086 kcal
Blue Solar DEWS with B, 18 glasses(300ml/glass)
Cocto-X, 28 pieces 663 kcal
- Chocolate Taste 14 pcs
- Coconut Taste 14 pcs
Banana(Philippines), Fresh, 1,700g 1,513 kcal
*Satsuma Sweet Potato, Baked, 50% of 1,088g 718 kcal
B-gurt before bedtime 192 kcal
- Yogurt, Plain, Whole Milk, Home-made 300g
- Brewer’s Yeast 3g
Foods marked * are from our garden.
Exercise (Burned Calories) 2,179 kcal
- Composting and Other Light Works 50 min.
- Splitting Logs 72 min.
Weight Change
Summary by Food Category
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語