Getting Into The Earth’s Heat, Day 5
Daily Calorie Log
May 29, 2021
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,964 kcal
Breakfast at Shizukuishi Anekko 574 kcal
- Baked Cheese Cake, 2 cups
- Coffee (UCC), 350ml
Cocto-X-DEWS, 13 kcal
- Sparkling DEWS, 1500ml
Milk at Koiwai Farm, 134 kcal
Excursion, Morioka Reimen Noodle, 503 kcal
Snack 171 kcal
- Kiwi Fruits (New Zealand), Fresh, 233g
- Non-Alcohol Beer (Lithuania), 568ml
Dinner 570 kcal
- Baked Cheese Cake, 2 cups
- Famima Coffee, M
Summary by Food Category
Today’s Food Cost
4,012 yen (2,006 yen per person).
Activities, 1,453 kcal Burned
- Automobile driving, 2.METs x 900min., 1,082kcal
- Walking, less than 2.0 mph, level, strolling, very slow, 2.METs x 180min., 216kcal
- Food shopping at Costco Tomiya Warehouse, 2.3METs x 30min., 47kcal
- General Activities, -150min., 108kcal
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語