“Go To Travel” To Tateshina Day 2
Daily Calorie Log
Nov 16, 2020
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 3,141 kcal
Morning Shot 10 kcal
Cocto-X-DEWS, 9 kcal
- Sparkling DEWS, 1000ml
- Mt Tateshina Mineral Water, 200ml
Lunch at Osakada Koen Roadside Station 1,027 kcal
- Apple (Nagano), Fresh, 307g
- Egg (Chiba), Boiled, 61g
- Rock Salt (Tibet), 0.2g
- Baked Cheese Cake, 2 cups
Snack at Tateshina 2nd Farm, 190 kcal
- Soft Ice Cream, 1 cup
Dinner, 1,905 kcal
- The Orgasmic Omelette
- Egg (Nagano), 207g
- Banana (Guatemala), Fresh, 305g
- The Orgasmic Curry, 168g
- Mozzarella Cheese (Italy), 114g
- Gouda Cheese (Netherland), 54g
- Butter (Australia), 15g
- *Basil, Dried, 0.3g
- Garam Masala, 0.12g
- Beer (USA), half of 354ml
- Green Tea, 250 ml
- Coffee (Brazil & El Salvador), UCC, 250ml
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
2,925 yen (1,462 yen per person).
Activities, 412 kcal Burned
- Walking, less than 2.0 mph, level, strolling, very slow, 2.METs x 180min., 215kcal
- Automobile driving, 2.METs x 120min., 143kcal
- General Activities, 660min., 53kcal
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語