12th Day, 11th Moon, R2

Our Orgasmic Days

11/26/2020

Daily Calorie Log
Nov 26, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,483 kcal

Breakfast 700 kcal

Apple (Aomori), Fresh, 219g
Pomegranates (USA), Fresh, 277g
Pear (Yamagata), Fresh, 334g
Banana (Guatemala), Fresh, 280g

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Dinner, 775 kcal

Caramel Custard Pudding, 1 cup
Raspberry Cheese Cake, 1 cup
Coffee (Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,979 yen (989 yen per person).

Activities, 396 kcal Burned

Standing, washing sweet potatoes, 2.5METs x 60min., 108kcal
General Activities, 900min., 288kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel