Good Bye 2017 and Hello Everybody!

Daily Calorie Log Sun. Dec 31, 2017

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Hello everyone! I am launching this blog today, the final day of 2017.

Intake of Three Basic Components of ORS


ORS Ratio: ORS(Oral Rehydration Solution) composition ratio. 3.5g salt(sodium chloride equivalent) and 40g sugar(glucose equivalent) for 1 liter of water.

Calorie Balance and Macronutrient Ratio

Foods Taken(Charged Calories) 2,940kcal

Blue Solar DEWS with B, 15 glasses(300ml/glass)

Cocto-X, 26 pieces <599kcal>
  • Chocolate Taste 13 pcs
  • Walnut and Cranberry Taste 1 pcs
  • Kinanko Taste 12 pcs

Banana(Philippines), Fresh, 935g

Mikan Citrus(Hiroshima), Fresh, 1,451g

Soba Noodle for New Year’s Eve

  • 100% Buckwheat Soba, 400g(dry weight)
  • *Miura Daikon, Oriental Radish, Fresh, Grated, 480g
  • *Wakegi Onion, Fresh, 53g
  • *Yuzu Skin, Fresh, 4g
  • Soba Soup(soy sauce based), 260ml

Amounts are for two of us. I ate about 50% of them.

Foods marked * are from our garden.

Exercise (Burned Calories) 2,651kcal

Cultivation 120 min.
Splitting Logs 30 min.

Weight Change

Summary by Food Category

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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