Hydrangea

Daily Calorie Log
May 30, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,418 kcal

Cocto-X-DEWS, 281 kcal

• Blue Solar DEWS with B, 9 glasses(300ml/glass)



• Cocto-X Neo Chocolate Taste, 10 pcs
• Cocto-X Neo Choconut Taste, 1 pcs

The Flesh and Fresh Breakfast 1,665 kcal

• Banana (Philippines), Fresh, 1,759g
• *Blackberry, Fresh, half of 28g
• *Loquat, Fresh, 51g



• *Carrot, Fresh, half of 81g
• *Swiss Chard, Fresh, half of 71g
• *Zucchini, Fresh, half of 69g
• *Leaf Lettuce, Fresh, half of 69g
• *Shiso, Fresh, half of 10g
• Tahini Mayonnaise, Home-made, 30g

Snack 472 kcal

• Banana (Philippines), Fresh, 376g
• Cane Sugar (Okinawa), 42g

Foods marked * are from our garden.

Summary by Food Category



Activities, 1,083 kcal Burned

• Sorting out garden shed, 5METs x 33min., 131kcal
• Setting up rain hood for vegetables, 4.3METs x 180min., 580kcal



• Outside fire, 3METs x 50min., 92kcal
• General Activities, 280kcal

Weight Change




Abra Gittel
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!


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