Raw Fat Diet
Daily Calorie Log
Jan 21, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,741 kcal
Cocto-X-DEWS, 498 kcal
Breakfast 447 kcal
- Apple (Gunma), Fresh, 859g
- Rock Salt (Tibet), 4g
Dinner 1,796 kcal
- Aussie Beef, Brisket Navel End, Prepared with Burn-and-Slice Method (almost raw), 398g
- *Radish, Grated, half of 231g
- *Leaf Lettuce, Fresh, half of 186g
- *Ginger Root, Raw, half of 23g
- *Iceplant, Fresh, half of 9g
- *Parsley, Fresh, half of 8g
- Banana (Philippines), Fresh, 437g
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
1,649 yen for two of us (824 yen per person).
Activities, 686 kcal Burned
- Chopping Woods, 4.5METs x 99min., 387kcal
- Planting, 2.5METs x 30min., 50kcal
- General Activities, 831min., 248kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語