Our Orgasmic Days
Saturday Fast

Saturday Fast

Daily Calorie Log
Apr 7, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 1,510 kcal

Blue Solar DEWS with B, 10 glasses(300ml/glass)

Cocto-X, 20 pieces 452 kcal

  • Neo Choconut Taste, 16 pcs
  • Neo Macadamia Nut Taste, 4 pcs
Fresh Fruits, 853 kcal

  • Banana (Philippines), Fresh, 422g
  • Anseikan Pummelo, Fresh, 707g
  • Hassaku Citrus, Fresh, 176g
  • Pineapple (Philippines), half of 551g
  • *Strawberry, half of 10g
Highway Coffee, 300ml, 12 kcal

B-gurt before bedtime 192 kcal

  • Yogurt, Plain, Whole Milk, Home-made 300g
  • Brewer’s Yeast 3g

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,231 kcal Burned (including general activities)

  • Watering plants in nursery pot, 2.5METs x 10min., 13kcal
  • Digging bamboo sprouts, 5METs x 13min., 52kcal
  • Climbing ladder to bag loquat fruits, 4.5METs x 90min., 312kcal
  • Transplanting tomatoes into larger pots, 4METs x 132min., 386kcal
  • Automobile driving, 2METs x 240min., 187kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!