Our Orgasmic Days
Windy Overeating Friday

Windy Overeating Friday

Daily Calorie Log
Apr 6, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,708 kcal

Blue Solar DEWS with B, 3 glasses(300ml/glass) and 1 liter
Cocto-X Neo Choconut Taste, 11 pieces 247 kcal

Banana with Oil 847 kcal
  • Banana (Philippines), Fresh, 861g
  • Olive Oil (Palestine), 12.1g
Fresh Fruits, 544 kcal

  • Anseikan Pummelo, Fresh, 1,016g
  • Pineapple (Philippines), 310g
The Excursion Dinner, Lettuce Complete, 1,069 kcal

  • Lettuce Fried Rice (Left-over from yesterday. I had 30% of the whole recipe.)
  • Lettuce Soup (I had 2/3 of the whole recipe.)
    • *Radish Leaf, 464g
    • *Iceberg Lettuce, 145g
    • *Wakegi Onion, 145g
    • *Celery, 141g
    • *Fennel, 115g
    • 2 Eggs
    • Tap Water, 1500g
    • Tomato Powder, 15g
    • Soy Sauce, 10g
    • Celtic Sea Salt, 5g
    • White Pepper, 0.5g
    • Nutmeg, 0.25g
    • Garlic, 1.07g
    • Sesame Oil, 5.2g

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,141 kcal Burned (including general activities)

  • Climbing ladder to bag loquat fruits, 4.5METs x 180min., 621kcal
  • Cultivation, 5METs x 60min., 239kcal
  • Watering plants in nursery pot, 2.5METs x 10min., 13kcal

Weight Change

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