Sifting Perilla Seeds

Our Orgasmic Days

10/16/2018

Daily Calorie Log
Oct 16, 2018

Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,740 kcal

Cocto-X-DEWS, 594 kcal

Blue Solar DEWS with B, 10 glasses(300ml/glass)

Cocto-X Cheese Choco, 18 pcs

The Flesh and Fresh Dinner 1,146 kcal

*Melon, Fresh, half of 136g
Pawpaw, Fresh, half of 710g
Banana (Philippines), Fresh, 611g
Cream Cheese (Australia), 89g

Foods marked * are from our garden.

Summary by Food Category

Activities, 374 kcal Burned

Thrashing, 2METs x 120min., 94kcal

General Activities, 280kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel