Our Orgasmic Days
Still In Surplus

Still In Surplus

Daily Calorie Log
Fri. Feb 16, 2018


Today I made 731 kcal in deficit but have still 759 kcal in surplus for this week total.

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 1,678 kcal

Blue Solar DEWS with B, 12 glasses(300ml/glass)

Cocto-X Ganache, 69g, 244 kcal

Banana with Oil 992 kcal

  • Banana (Philippines), Fresh, 955g
  • Coconut Oil (Thailand), 15.9g
Mikan Citrus, Fresh, 551g 250 kcal

B-gurt before bedtime 192 kcal
  • Yogurt, Plain, Whole Milk, Home-made 300g
  • Brewer’s Yeast 3g

Summary by Food Category

Exercise (Burned Calories) 2,409 kcal

  • Watering Plants 96 min.
  • Chopping Woods and Splitting Logs 115 min.

Weight Change

My weight dropped to below 61.0kg for the first time since November last year.

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!