Sun Face
Daily Calorie Log
Jul 10, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 1,487 kcal
Cocto-X-DEWS, 407 kcal
The Flesh and Fresh Breakfast 992 kcal
- Banana (Philippines), Fresh, 767g
- *Tomato, Fresh, half of 926g
- *Zucchini, Fresh, half of 80g
- *Groundcherry, Fresh, half of 44g
- *Okra, Fresh, half of 40g
- Basil Mayonnaise, Home-made, 10g
- Cream Cheese (Australia), 50g
Coffee (Ethiopia), 450ml, 18 kcal
B-gurt before bedtime 70 kcal
- Yogurt, Plain, Whole Milk, Home-made 100g
- Brewer’s Yeast 3g
Foods marked * are from our garden.
Summary by Food Category
Activities, 607 kcal Burned
- Watering plants, 2.5METs x 180min., 234kcal
- Weeding and training blackberries, 3.5METs x 40min., 94kcal
- General Activities, 279kcal
Weight Change
This post is also available in 日本語.
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語