Sunset Glow
Daily Calorie Log
Jul 19, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 1,963 kcal
Cocto-X-DEWS, 407 kcal
The Flesh and Fresh Breakfast 1,241 kcal
- Banana (Philippines), Fresh, 795g
- Cream Cheese (New Zealand), 24g
- Cheddar Cheese (Australia), 37g
- *Blueberry, Fresh, half of 15g
- Pineapple (Philippines), 184g
- *Watermelon, Fresh, half of 103g
- *Tomato, Fresh, half of 682g
- *Cucumber, Fresh, half of 258g
- *Zucchini, Fresh, half of 25g
- *Okra, Fresh, half of 26g
- *Groundcherry, Fresh, half of 32g
- *Moroheiya, Fresh, half of 125g
- Basil Mayonnaise, Home-made, 16g
Snack 315 kcal
- Banana (Philippines), Fresh, 348g
- Coffee (Ethiopia), 400ml
Foods marked * are from our garden.
Summary by Food Category
Activities, 582 kcal Burned
- Weeding, 3.5METs x 90min., 212kcal
- Watering plants, 2.5METs x 70min., 91kcal
- General Activities, 279kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
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