The First Day of Winter, R2

Our Orgasmic Days

11/07/2020

Daily Calorie Log
Nov 7, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,302 kcal

Night Drink, Cocoa 304 kcal

Breakfast 1,736 kcal

Apple (Nagano), Fresh, 166g
Kiwi Fruits (New Zealand), Fresh, 108g
Banana (Guatemala), Fresh, 305g
Beef Tendon Stew, 871g
Egg (Chiba), Boiled, 94g

Cocto-X-DEWS, 3 kcal

Sparkling DEWS, 300ml

Dinner, 259 kcal

Dates (Oman), Dried, 91g
Coffee (Indonesia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,830 yen (915 yen per person).

Where Today’s Foods Come From

The earth is delicious.

Activities, 430 kcal Burned

Reclining, reading, 1.3METs x 600min., 217kcal
General Activities, 360min., 213kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel