10th Full Moon, R2
Daily Calorie Log
Oct 31, 2020
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,185 kcal
Night Drink 231 kcal
- Cocoa, 200 ml
Breakfast 517 kcal
- Banana (Guatemala), Fresh, 374g
- Coeur de Lion Cheese (France), 63g
Cocto-X-DEWS, 5 kcal
- Sparkling DEWS, 600ml
Lunch, 252 kcal
- Chocolate Pudding, 1 cup
- Coffee (Kenya), Home Roast, 430ml
Dinner, 1,179 kcal
- Pork Sausage (Brazil), 300g
- Grapefruits (South Africa), Fresh, 492g
- Kiwi Fruits (New Zealand), Fresh, 105g
- Mustard Seeds (Evernat), 9g
- Beer (USA), half of 354 ml
Summary by Food Category
Today’s Food Cost
2,310 yen (1,155 yen per person).
Activities, 777 kcal Burned
- Cleaning eaves trough, 4.5METs x 120min., 498kcal
- General Activities, 840min., 279kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語