Our Orgasmic Days
14th Day, 10th Moon, R2

14th Day, 10th Moon, R2

Daily Calorie Log
Oct 30, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,187 kcal

Cocto-X-DEWS, 10 kcal

  • Sparkling DEWS, 1200ml
Lunch 488 kcal

  • Apple (Japan), Fresh, 328g
  • Grapefruits (South Africa), Fresh, 179g
  • Persimmon (Wakayama), Fresh, 206g
  • Pear (Yamagata), Fresh, 220g
Dinner, 1,690 kcal

  • Steak (I had 2/3 of the following amounts.)
    • Beef, Grassfed, Sirloin (Uruguay), 844g
    • *Garlic, 14g
    • Black Salt (Pakistan), 3.36g
    • Black Pepper, 1.19g
  • Volfas Engelman Non-alcohol Beer (Lithuania), half of 568ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,422 yen (1,211 yen per person).

Activities, 731 kcal Burned

  • Automobile driving, 2.METs x 60min., 72kcal
  • Splitting logs, 6.3METs x 60min., 380kcal
  • General Activities, 840min., 280kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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