Our Orgasmic Days
14th Day, 10th Moon, R2

14th Day, 10th Moon, R2

Daily Calorie Log
Oct 30, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,187 kcal

Cocto-X-DEWS, 10 kcal

  • Sparkling DEWS, 1200ml
Lunch 488 kcal

  • Apple (Japan), Fresh, 328g
  • Grapefruits (South Africa), Fresh, 179g
  • Persimmon (Wakayama), Fresh, 206g
  • Pear (Yamagata), Fresh, 220g
Dinner, 1,690 kcal

  • Steak (I had 2/3 of the following amounts.)
    • Beef, Grassfed, Sirloin (Uruguay), 844g
    • *Garlic, 14g
    • Black Salt (Pakistan), 3.36g
    • Black Pepper, 1.19g
  • Volfas Engelman Non-alcohol Beer (Lithuania), half of 568ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,422 yen (1,211 yen per person).

Activities, 731 kcal Burned

  • Automobile driving, 2.METs x 60min., 72kcal
  • Splitting logs, 6.3METs x 60min., 380kcal
  • General Activities, 840min., 280kcal

Weight Change

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With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
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