12th Day, 1st Moon of New Imperial Era

Daily Calorie Log
Feb 16, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,565 kcal

Dinner 917 kcal

  • Mascarpone Cake, 3 cups
  • Coffee (Brazil), 360ml

Cocto-X-DEWS, 348 kcal
  • Sparkling DEWS, 8 glasses x 300ml
  • Beer DEWS, 250 ml
  • Cocto-X Coconut Choco, 8 pcs
Snack, Buttered Spinach 300 kcal

I had 60% of the following amounts.

  • *Spinach, 422g
  • *Negi Onion, 102g
  • *Fennel, 84g
  • *Iceberg Lettuce, 69g
  • *Arugula, 56g
  • *Carrot, 45g
  • Butter, Unsalted (Australia), 40g
  • Sea Salt (Okinawa), 4g
  • Garam Masala, 0.64g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,321 yen for two of us (660 yen per person).

Activities, 496 kcal Burned

  • Pruning fruit trees, 4METs x 70min., 232kcal
  • General Activities, 890min., 264kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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