Our Orgasmic Days
13th Day, 10th Moon, R2

13th Day, 10th Moon, R2

Daily Calorie Log
Oct 29, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,212 kcal

Breakfast 1,347 kcal

  • Persimmon (Wakayama), Fresh, 188g
  • Grapefruits (South Africa), Fresh, 225g
  • Kiwi Fruits (New Zealand), Fresh, 110g
  • Pear (Nagano & Yamagata), Fresh, 274g
  • Banana (Guatemala), Fresh, 361g
  • Fondue (I had 60% of the following amounts.)
    • Cream Cheese (Australia), 80g
    • Cheddar Cheese (Australia), 60g
    • Gouda Cheese (Netherlands), 120g
    • White Wine, 70 ml
    • *Garlic, 2g
    • Nutmeg, 0.5g
Cocto-X-DEWS, 5 kcal

  • Sparkling DEWS, 600ml
Dinner, 859 kcal

  • Lemon Cheese Cake, 3 cups
  • Coffee (Tanzania), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,069 yen (1,034 yen per person).

Activities, 425 kcal Burned

  • Sitting, writing, desk work, typing, 1.3METs x 600min., 215kcal
  • General Activities, 360min., 210kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!