13th Day, 2nd Moon, R3

Our Orgasmic Days

03/25/2021

Daily Calorie Log
Mar 25, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,872 kcal

Night Drink, Hot Milk 249 kcal

Morning Shot, Cafe Au Lait 141 kcal

Cocto-X-DEWS, 3 kcal

Sparkling DEWS, 300ml

Lunch 548 kcal

Strawberry (Saga), Fresh, 379g
Banana (Guatemala & Ecuador), 310g
Butter (Australia), 20g
Maldon Sea Salt, 0.2g

Dinner, 932 kcal

Cacao Cheese Cake, 3 cups
Coffee (Ethiopia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,402 yen (1,201 yen per person).

Activities, 328 kcal Burned

Reclining, reading, 1.3METs x 180min., 63kcal
General Activities, 780min., 265kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel