14th Day, 3rd Moon, R3

Our Orgasmic Days

04/25/2021

Daily Calorie Log
Apr 25, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,071 kcal

Breakfast 710 kcal

Durian (Vietnam), Fresh, 534g

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner, 1,338 kcal

Mango (Mexico), Fresh, 188g
Pineapple (Taiwan), Fresh, 518g
Banana (Guatemala), Fresh, 278g
Atemoya (Okinawa), Fresh, 303g
Boursin Cheese (Hokkaido), 60g
Provolone Valpadana Cheese (Italy), 122g

Snack, 17 kcal

Coffee (El Salvador), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

6,328 yen (3,164 yen per person).

Activities, 319 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 120min., 43kcal
General Activities, 840min., 276kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel