15th Day, 11th Moon, R2

Our Orgasmic Days

11/29/2020

Daily Calorie Log
Nov 29, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,750 kcal

Breakfast 947 kcal

Apple (Nagano), Fresh, 138g
Kiwi Fruits (New Zealand), Fresh, 178g
Banana (Guatemala), Fresh, 585g
Cambozola Cheese (Germany), 85g

Cocto-X-DEWS, 3 kcal

Sparkling DEWS, 300ml

Dinner, 801 kcal

Caramel Custard Pudding, 2 cups
Coffee (Indonesia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,833 yen (916 yen per person).

Activities, 430 kcal Burned

Automobile driving, 2.METs x 90min., 107kcal
Food shopping with or without a grocery cart, standing or walking, 2.3METs x 30min., 46kcal
General Activities, 840min., 277kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel