15th Day, 2nd Moon, R3

Our Orgasmic Days

03/27/2021

Daily Calorie Log
Mar 27, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,675 kcal

Night Drink, Hot Milk 274 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Dinner 1,376 kcal

Atemoya (Okinawa), Fresh, 203g
Mango (Mexico), Fresh, 182g
Melogold (USA), Fresh, 164g
Kiwi Fruits (USA), Fresh, 112g
Banana (Ecuador), Fresh, 313g
Whipped Butter, 110g

Snack 17 kcal

Coffee (Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

3,055 yen (1,527 yen per person).

Activities, 330 kcal Burned

Automobile driving, 2.METs x 10min., 12kcal
Reclining, reading, 1.3METs x 120min., 43kcal
General Activities, 830min., 275kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel