17th Day, 2nd Moon, R2

Our Orgasmic Days

03/11/2020

Daily Calorie Log
Mar 11, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,505 kcal

Breakfast 1,027 kcal

Kiwi Fruits (Ehime), Fresh, 147g
Banana (Guatemala), Fresh, 578g
Cheddar Cheese (Australia), 104g

Cocto-X-DEWS, 412 kcal

Sparkling DEWS, 5 glasses x 300ml

Gin (UK), 17g
Honey (New Zealand), 3g
Cocto-X Coffee Choco, 4 pcs

Snack, 66 kcal

Coffee (Uganda), 430ml

Amarula Cream (South Africa), 15g

Summary by Food Category

Today’s Food Cost

1,390 yen (695 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 467 kcal Burned

Digging, spading, filling garden, compositing, (Taylor Code 590), 5METs x 40min., 183kcal
General Activities, 920min., 284kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel