17th Day, 3rd Moon, R2

Our Orgasmic Days

04/09/2020

Daily Calorie Log
Apr 9, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,101 kcal

Breakfast 1,085 kcal

Apple (New Zealand), Fresh, 262g
Banana (Guatemala), Fresh, 533g
Cheddar Cheese (Australia), 116g

Cocto-X-DEWS, 37 kcal

Sparkling DEWS, 2200ml
Honey (Chiba), 6g

Dinner, 1,979 kcal

Mutton Stew (I had 22% of the whole recipe.)
- Beef, Tendon (Australia), 1349g
- Mutton (Australia), 992g
- Konjac (Gunma), 660g
- Onion (Hokkaido), 640g
- *Sweet Potato, 630g
- Egg (Chiba), 444g
- Wine, 300g
- Cane Sugar (Okinawa), 200g
- *Ginger, 89g
- *Garlic, 37g
- Sea Salt (Okinawa), 30g
- *Basil, Dried, 2g
- White Pepper, 1.5g
- Nutmeg, 1.5g
- Distilled Water, 2000ml
*Dill, 1g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,657 yen (828 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 992 kcal Burned

Climbing ladder to bag loquat fruits, 4.5METs x 180min., 729kcal
General Activities, 780min., 263kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel