18th Day, 11th Moon of Reiwa 1
Daily Calorie Log
Dec 14, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,757 kcal
Breakfast 1,203 kcal
- Apple (Hiroshima), Fresh, 328g
- *Mikan Citrus, Fresh, 149g
- Banana (Philippines), Fresh, 567g
- Cream Cheese (Australia), 138g
Cocto-X-DEWS, 198 kcal
Snack 205 kcal
- Coffee (Colombia), Home Roast, 480ml
- Amarula Cream (South Africa), 30g
- Baileys Cream (Ireland), 27g
Dinner, 1,151 kcal
- Mutton Stew (Left-over from yesterday. 30% of the whole recipe)
- *Wakegi Onion, Fresh, 60% of 25g
- Konjac Noodle, 60% of 312g
- Curry Powder, 60% of 18g
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
1,916 yen (958 yen per person).
Where Today’s Foods Come From
We love our LOCAL earth foods.
Activities, 751 kcal Burned
- Trimming shrubs or trees, manual cutter, 4METs x 150min., 508kcal
- General Activities, 810min., 243kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語