18th Day, 11th Moon of Reiwa 1

Daily Calorie Log
Dec 14, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,757 kcal

Breakfast 1,203 kcal

  • Apple (Hiroshima), Fresh, 328g
  • *Mikan Citrus, Fresh, 149g
  • Banana (Philippines), Fresh, 567g
  • Cream Cheese (Australia), 138g
Cocto-X-DEWS, 198 kcal

  • Sparkling DEWS, 5 glasses x 300ml
  • Honey (Canada), 8g
  • Cocto-X Soft Choco Square, 4 pcs
Snack 205 kcal

  • Coffee (Colombia), Home Roast, 480ml
  • Amarula Cream (South Africa), 30g
  • Baileys Cream (Ireland), 27g
Dinner, 1,151 kcal

  • Mutton Stew (Left-over from yesterday. 30% of the whole recipe)
  • *Wakegi Onion, Fresh, 60% of 25g
  • Konjac Noodle, 60% of 312g
  • Curry Powder, 60% of 18g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,916 yen (958 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 751 kcal Burned

  • Trimming shrubs or trees, manual cutter, 4METs x 150min., 508kcal
  • General Activities, 810min., 243kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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