Our Orgasmic Days
18th Day, 1st Moon, R2

18th Day, 1st Moon, R2

Daily Calorie Log
Feb 11, 2020

I ate 3,166 kcal today to make up for the deficit yesterday.

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,166 kcal

Breakfast 936 kcal

  • Banana (Philippines), Fresh, 125g
  • Green Mango (Thailand), Fresh, 91g
  • Dates (Tunisia), Dried, 157g
  • Cream Cheese (Australia), 102g
Cocto-X-DEWS, 33 kcal

  • Sparkling DEWS, 8 glasses x 300ml
  • Honey (New Zealand), 4g
Lunch, 583 kcal

  • BCC Cacao, 2 cups
  • Coffee (Tanzania & Colombia), Home Roast, 430ml
  • Cognac (France), 10g
  • Cane Sugar (Okinawa), 3g
  • Creap, Milk Powder (Morinaga, Japan), 3g
Dinner 1,614 kcal

I had 60% of the folloing amounts.

  • *Sweet Potato, Baked, 1,380g
  • Butter (Australia), 70g
  • Cassonade (France), 60g
  • Rock Salt (Pakistan), 1.7g
  • Cinnamon (Sri Lanka), 0.6g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,636 yen (818 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 456 kcal Burned

  • Non-food shopping, with or without a cart, standing or walking, 2.3METs x 20min., 30kcal
  • Carpentry, home remodeling tasks, light effort, 2.3METs x 20min., 30kcal
  • Cleaning, general, light effort, 2.5METs x 60min., 103kcal
  • Sitting, reading, book, newspaper, etc., 1.3METs x 120min., 41kcal
  • General Activities, 740min., 253kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!