Our Orgasmic Days
18th Day, 5th Moon, R2

18th Day, 5th Moon, R2

Daily Calorie Log
Jun 9, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,280 kcal

Breakfast 1,093 kcal

  • *Loquat, Fresh, 1,718g
  • Cheddar Cheese (Australia), 96g
Cocto-X-DEWS, 20 kcal

  • Sparkling DEWS, 2 glasses x 300ml
  • Honey (New Zealand), 5g
Dinner, 2,149 kcal

  • Beef Steak (I had 60% of the whole recipe.)
    • Beef, Flap Meat (New Zealand), 888g
    • *Garlic, 50g
    • Rock Salt (Pakistan), 3.2g
    • *Oregano, 2g
    • Black Pepper, 0.52g
    • *Herb Mix, 0.1g
  • Hassaku Squash (I had 50% of the whole recipe.)
    • *Hassaku Citrus, 332g
    • Cassonade, 40g
    • Honey (Chiba), 20g
    • Baking Soda, 5g
    • Distilled Water & Ice, 220ml
  • *Blackberry, Fresh, half of 27g
  • *Nankin Cherry, Fresh, half of 73g
  • *Loquat, Fresh, 777g

Snack 17 kcal

  • Coffee (Ethiopia), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,109 yen (1,054 yen per person).

Where Today’s Foods Come From

The earth is delicious.

Activities, 447 kcal Burned

  • Weeding, 3.5METs x 40min., 114kcal
  • Sitting, light office work, in general, 1.5METs x 120min., 69kcal
  • General Activities, 800min., 264kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!