19th Day, 10th Moon, R2

Our Orgasmic Days

11/04/2020

Daily Calorie Log
Nov 4, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,041 kcal

Breakfast 397 kcal

Apple (Japan), Fresh, 354g
Grapefruits (South Africa), Fresh, 385g
Kiwi Fruits (New Zealand), Fresh, 109g

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Dinner, 637 kcal

Banana (Guatemala), Fresh, 421g
Coeur de Lion Cheese (France), 83g

Summary by Food Category

Today’s Food Cost

1,571 yen (785 yen per person).

Activities, 425 kcal Burned

Reclining, reading, 1.3METs x 600min., 215kcal
General Activities, 360min., 210kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel