20th Day, 10th Moon, R2

Our Orgasmic Days

11/05/2020

Daily Calorie Log
Nov 5, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,578 kcal

Night Drink, Cocoa 231 kcal

Breakfast 1,718 kcal

Beef Tendon Stew, 1038g
Banana (Guatemala), Fresh, 363g

Cocto-X-DEWS, 612 kcal

Sparkling DEWS, 900ml

Cocto-X Strawberry Cream, 16 pcs

Snack 17 kcal

Coffee (Papua New Guinea), Home Roast, 360ml

Summary by Food Category

Today’s Food Cost

1,473 yen (736 yen per person).

Activities, 423 kcal Burned

Reclining, reading, 1.3METs x 600min., 215kcal
General Activities, 360min., 208kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel