19th Day, 12th Moon, R2

Our Orgasmic Days

01/02/2021

Daily Calorie Log
Jan 2, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,569 kcal

Breakfast 1,176 kcal

Persimmon (USA), Fresh, 282g
Pear (Yamagata), Fresh, 276g
Apple (Hiroshima), Fresh, 200g
Mikan (Hiroshima), Fresh, 395g
Cheddar Cheese (Australia), 134g

Cocto-X-DEWS, 3 kcal

Sparkling DEWS, 300ml

Dinner, 1,390 kcal

Mont Blanc Cake, 3 cups
Coffee (Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,822 yen (911 yen per person).

Activities, 320 kcal Burned

Reclining, reading, 1.3METs x 120min., 43kcal
General Activities, 840min., 277kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel