18th Day, 12th Moon, R2

Our Orgasmic Days

01/01/2021

Daily Calorie Log
Jan 1, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,734 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Dinner 1,513 kcal

Persimmon (USA), Fresh, 290g
Coconut Water (Vietnam), Fresh, 278g
Young Coconut Meat (Vietnam), Fresh, 123g
Banana (Guatemala), Fresh, 574g
Ski Queen Cheese (Norway), 148g

Snack, 213 kcal

Coffee (Papua New Guinea), Home Roast, 430ml
Amarula Cream (South Africa), 60g

Summary by Food Category

Today’s Food Cost

2,005 yen (1,002 yen per person).

Activities, 322 kcal Burned

Reclining, reading, 1.3METs x 120min., 43kcal
General Activities, 840min., 279kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel