Our Orgasmic Days
1st Full Moon, R3
Daily Calorie Log
Feb 27, 2021
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,839 kcal
Breakfast, Sweet Potato Soup 1,642 kcal
I had 60% of the following amounts.
- *Sweet Potato, 792g
- White Wine (Japan), 250g
- Onion (Hokkaido), 188g
- Milk Powder (Japan), 100g
- Butter (Australia), 100g
- Pink Rock Salt (Pakistan), 15g
- Nutmeg, 1g
- Cinnamon, 1g
- White Pepper, 0.6g
Cocto-X-DEWS, 5 kcal
Dinner, 1,192 kcal
- Baked Apple, 4 of 6 pcs
- Apple (Aomori), 990g
- Butter (Australia), 90g
- Gouda Cheese (Netherlands), 90g
- Cassonade, 48g
- Rum, 24g
- Cinnamon, 0.8g
- Coffee (Brazil, Sakura Bourbon), Home Roast, 430ml
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
1,422 yen (711 yen per person).
Activities, 530 kcal Burned
- Chopping wood, splitting logs, moderate effort, 4.5METs x 60min., 246kcal
- General Activities, 900min., 284kcal
Weight Change
This post is also available in 日本語.
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
Spread the orgasmic life
Abra Gittel
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English
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