Driving a car burns calories as much as watering plants.
Fruits and meat occupied 76% of total calorie intake while seeds and starchy foods 9%.
Since our Flesh x Fresh Diet is heavily dependent on imported foods, we appreciate a lot when yen appreciates a lot against dollar!
Today I made 731 kcal in deficit but I have still 759 kcal in surplus for this week total.
You may think our food cost must be high as a natural result of eating lots of fruits and meats.
My physical condition has been very well having those kind of foods everyday.
Since I started adding oils to bananas, it seems that I tend to be satisfied with smaller amounts of banana than before.
What if you become super-healthy if you eat chocolate, banana and beef as your main foods?
Today I didn’t eat anything before I went to a dentist around noon.
The average calorie intake was 2,373 kcal/day.
On the last day of the week, I banned banana to fill the caloric gap to make weekly balance 25 kcal in red.
Pawpaw is great. It is not a tropical plant but a temperate one, cold resistant, native of North America, but still it tastes like tropical fruits.