20th Day, 2nd Moon, R3

Our Orgasmic Days

04/01/2021

Daily Calorie Log
Apr 1, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,841 kcal

Morning Shot, Chai 191 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Lunch 535 kcal

Atemoya (Okinawa), Fresh, 120g
Kiwi Fruits (USA), Fresh, 219g
Banana (Guatemala & Philippines), Fresh, 357g

Dinner, 2,090 kcal

Meat Ball (I had 2/3 of the following amounts.)

Beef, Grassfed, Chuck Roll (Australia), 823g
Horse Meat (Poland), 173g
Egg (Chiba), 60g
Cane Sugar (Okinawa), 20g
Sea Salt (Hiroshima), 5g
*Basil, Dried, 0.8g

Tomato Soup (I had 2/3 of the following amounts.)

Tomato (Chiba), 1037g
Onion (Hokkaido), 434g
Celery (USA), 320g
Mushroom (Canada), 166g
Cane Sugar (Okinawa), 20g
Pink Salt (Pakistan), 10g
Nutmeg, 0.6g
White Pepper, 0.5g
Italian Seasoning, 0.5g

Non-Alcohol Beer (Lithuania), 284ml

Snack 17 kcal

Coffee (El Salvador), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

3,933 yen (1,966 yen per person).

Activities, 318 kcal Burned

Reclining, reading, 1.3METs x 120min., 42kcal
General Activities, 840min., 276kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel