20th Day, 6th Moon, R2

Our Orgasmic Days

07/10/2020

Daily Calorie Log
July 10, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,478 kcal

Breakfast 1,010 kcal

Mango (Mexico), Fresh, 293g
Kiwi Fruits (New Zealand), Fresh, 135g
Banana (Guatemala), Fresh, 429g
Mozzarella Cheese (Italy), 124g

Cocto-X-DEWS, 25 kcal

Sparkling DEWS, 4 glasses x 300ml
Honey (New Zealand), 5g

Snack, 342 kcal

Cherry (USA), Fresh, 34g
Banana Ice Cream, 240g

Dinner, 1,101 kcal

Orgasmic Curry, 428g
Banana (Guatemala), Fresh, 276g
Coffee (Brazil), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,205 yen (1,102 yen per person).

Activities, 591 kcal Burned

Weeding, Cultivating, Planting, 3.5METs x 110min., 317kcal
General Activities, 850min., 274kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel