21st Day, 3rd Moon, R2

Our Orgasmic Days

04/13/2020

Daily Calorie Log
Apr 13, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,960 kcal

Night Drink, Green Tea with Sugar 74 kcal

Breakfast 930 kcal

BCC Lucuma, 3 cups
Coffee (Colombia), Home Roast, 430ml

Cocto-X-DEWS, 69 kcal

Sparkling DEWS, 6 glasses x 300ml
Honey (Chiba), 8g
Gin (UK), 19g

Dinner, 887 kcal

Fig (Turkey), Dried, 174g
Cheddar Cheese (Australia), 90g

Summary by Food Category

Today’s Food Cost

1,471 yen (735 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 305 kcal Burned

Walking, 2.5METs x 10min., 17kcal
General Activities, 950min., 288kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel