22nd Day, 12th Moon of Reiwa 1
Daily Calorie Log
Jan 16, 2020
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,785 kcal
Honey Milk 105 kcal
- Milk Powder (Hokkaido), 15g
- Honey (Canada), 10g
- Distilled Water, 200g
Dinner, 1,255 kcal
- Mikan Citrus (Hiroshima), Fresh, 224g
- Pomegranates (USA), Fresh, 151g
- Pumelo (USA), Fresh, 296g
- Kiwi Fruits (Shizuoka & New Zealand), Fresh, 177g
- Banana (Guatemala), Fresh, 431g
- Cream Cheese (Australia), 138g
Cocto-X-DEWS, 201 kcal
- Sparkling DEWS, 5 glasses x 300ml
- Cinnamon (Sri Lanca) & Honey (Canada), 5g
- Cocto-X Milk Choco Ball, 6 pcs
Cocoa, 224 kcal
- Cocoa Powder (Dominica), 10g
- Cane Sugar (Okinawa), 30g
- Milk Powder (Hokkaido), 15g
- Cognac (France), 1g
- Distilled Water, 200g
Summary by Food Category
Today’s Food Cost
1,913 yen (956 yen per person).
Where Today’s Foods Come From
We love our LOCAL earth foods.
Activities, 526 kcal Burned
- Turning Compost, 7.8METs x 30min., 240kcal
- General Activities, 930min., 286kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語