23rd Day, 12th Moon of Reiwa 1
Daily Calorie Log
Jan 17, 2020
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,850 kcal
Morning Cocoa 264 kcal
- Cocoa Powder, 10g
- Milk Powder (Hokkaido), 20g
- Honey (Canada), 40g
- Cognac (France), 1g
- Sea Salt (Okinawa), 0.06g
- Distilled Water, 200ml
Cocto-X-DEWS, 138 kcal
- Sparkling DEWS, 3 glasses x 300ml
- Cinnamon (Sri Lanca) & Honey (Canada), 5g
- Cocto-X Milk Choco Ball, 4 pcs
Dinner, 1,164 kcal
- Pomegranates (USA), Fresh, 187g
- Kiwi Fruits (Shizuoka & New Zealand), Fresh, 163g
- Banana (Guatemala), Fresh, 585g
- Cream Cheese (Australia), 132g
Snack at Oyatsu Marche, 131 kcal
- Waffle & Coffee
Snack, 152 kcal
- Mikan Citrus (Hiroshima), 336g
Summary by Food Category
Today’s Food Cost
2,486 yen (1,243 yen per person).
Where Today’s Foods Come From
We love our LOCAL earth foods.
Activities, 381 kcal Burned
- Automobile driving, 2METs x 60min., 70kcal
- Food shopping with or without a grocery cart, standing or walking, 2.3METs x 30min., 45kcal
- General Activities, 870min., 266kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語