Our Orgasmic Days

24th Day, 11th Moon, R2
Daily Calorie Log
Dec 8, 2020
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,541 kcal
Breakfast 934 kcal
- Sweet Potato Soup, 941g
- *Basil, Dried, 0.2g
Cocto-X-DEWS, 5 kcal
- Sparkling DEWS, 600ml
Dinner, 601 kcal
- Lemon Cheese Cake, 1 cup
- Coffee (Brazil), Home Roast, 430ml
- Amarula Cream (South Africa), 55g
- Baileys Cream (Ireland), 38g
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
978 yen (489 yen per person).
Activities, 856 kcal Burned
- Food shopping with or without a grocery cart, standing or walking, 2.3METs x 60min., 92kcal
- Climbing ladder to thin loquat flowers, 4.5METs x 60min., 248kcal
- Weeding with grass cutter, 4.5METs x 60min., 248kcal
- General Activities, 780min., 268kcal
Weight Change
This post is also available in 日本語.

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
Spread the orgasmic life
Abra Gittel
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