26th Day, 2nd Moon, R2

Our Orgasmic Days

03/21/2020

Daily Calorie Log
Mar 20, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,237 kcal

Cocto-X-DEWS, 535 kcal

Sparkling DEWS, 4 glasses x 300ml

Honey (New Zealand), 4g
Cocto-X Coffee Choco Ball, 6 pcs

Dinner, 2,684 kcal

Sukiyaki (I had 60% of the whole recipe.)
- Beef, Navel End (Australia), 790g
- Konjac Noodle (Gunma), 595g
- Onion (Hokkaido), 555g
- Egg (Chiba), 266g
- Cane Sugar (Okinawa), 160g
- Sea Salt (Okinawa), 16g
Mango (Peru), Fresh, 269g
Raspberry (Mexico), Fresh, 30g

Beer (Japan), half of 305ml

Snack 17 kcal

Coffee (Colombia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,656 yen (1,328 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 306 kcal Burned

Automobile driving, 2.METs x 20min., 23kcal
General Activities, 940min., 283kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel