27th Day, 5th Moon, R3

Our Orgasmic Days

07/06/2021

Daily Calorie Log
July 6, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,973 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Dinner, 1,948 kcal

Pineapple (Taiwan), Fresh, 499g
Hamburger Steak (I had 2/3 of the following amount.)
- Grain-Free Hamburger, 834g
- Hamburg Sauce, 130g
- Mushroom (Canada), 138g
Graviola Shake (I had 1/2 of the following amount.)
- Graviola (Brazil), 300g
- Sparkling Water, 100g
- Distilled Water, 100g
- Cassonade, 40g
- Butterscotch (Netherlands), 30g
- Syrup, 20g

Snack 17 kcal

Coffee (Brazil), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,424 yen (1,212 yen per person).

Activities, 549 kcal Burned

Separating Frozen Beef, 6.METs x 30min., 179kcal
Kitchen activity, general, moderate effort, 3.3METs x 30min., 82kcal
General Activities, 900min., 288kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel