29th Day, 10th Moon of Reiwa 1

Daily Calorie Log
Nov 25, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,440 kcal

Cocto-X-DEWS, 16 kcal

  • Sparkling DEWS, 6 glasses x 300ml
Dinner, 3,181 kcal

  • Beer (Japan), 305ml
  • Sukiyaki (I had 60% of the following amounts.)
    • Beef, Grass Fed, Navel End (Australia), 1,099g
    • Onion (Hokkaido), 645g
    • Egg (Chiba), 276g
    • Konjac Noodle (Gunma), 272g
    • Cane Sugar (Okinawa), 150g
    • *Negi Onion, 34g
    • Rock Salt (Poland), 13g
    • Distilled Water, 600ml
    • *Pickled Ginger, 30g
Snack 243 kcal
  • Dates (Tunisia), Dried, 84g
  • Coffee (Colombia), 480ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,592 yen (1,296 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 489 kcal Burned

  • Weeding, Cultivating, Planting, 3.5METs x 80min., 225kcal
  • General Activities, 880min., 264kcal

Weight Change

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************